You should aim for at least seven hours of sleep.
Start →English
You should aim for at least seven hours of sleep.
Russian
Тебе следует стремиться спать как минимум семь часов.
Spanish
Deberías intentar dormir al menos siete horas.
French
Tu devrais viser au moins sept heures de sommeil.
German
Du solltest mindestens sieben Stunden Schlaf anstreben.